Wednesday, March 21, 2007

Just in - The Three Wonder Foods

quinoa Picture courtesy of Holistic Birds They also have detailed info on what Quinoa is.

Yahoo posted an article on the three "wonder foods". The are as follows:

Açaí berries (ah-sigh-EE or ah-SIGH-ee) This one was completely new to me.

Quinoa (KEEN-wah) I was familiar with this grain and have prepared it for my family on a few occasions. It is a native of Peru and other Andean countries.

Matcha (MAH-cha)I was also familiar with this Japanese tea.

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