Picture courtesy of GHC
The ladies over at Virtual Kitchen give us the list from the Mayo Clinic and they are:
5. red beans
8. sweet potatoes
9. vegetable juice
10. wheat germ
I also found another site that offers a variation on the aforementioned list:
From the Cooking Nook
3. citrus fruits
I tend to like this list a little better because we each every item on it.
Hawaii Food Bank’s Senior Farmers Market Nutrition Program - The Hawaii Farm Bureau is happy to announce that our Oahu farmers markets are participating in a Hawaii Foodbank’s Senior Farmers Market Nutrition Program....
6 years ago